Don’t miss The Cincinnati Women’s Health & Wellness Expo
Sat, May 21, 2022 • 10:00 AM–4:00 PM • Ault Park, Cincinnati, Ohio
Join us for free health screenings, yoga on the lawn, Pure Barre foundations class, Dance Factory Fitness, meditation session and meet LOCAL coaches and professionals who are passionate about helping women with a variety of women's health issues including fitness, strength training, nutrition, prenatal care, postpartum care, mental health, trauma and holistic wellness.
5K Fun Run
Interested in training for a 5K? Sign up for a free personalized training plan and meet up on Saturday mornings to prepare for a 5k in Cincinnati, or your local race.
Contact us today for more info and meet up locations.
Ready for 2022?
Sign up for the four-month program! Program includes:
Lifetime access to the member’s area which includes monthly challenges, and ongoing fitness tips, and discussion
Four months of fitness guidance
Fitness plan and guide customized for you
A run/walk training plan to get you ready for a 5k or 10k by the end of the program (if there is a local race, we will participate in it)
Cross-training guide
Nutritional guidance
10-day toxin shred guide (will take place in month two)
Access to the private group with tips and ongoing support and accountability
Biweekly emails to keep you motivated and updated with all other events and ways to stay engaged
Zoom calls and webinars on current trends with our certified experts (hosted on our private page)
Meet-ups (when possible) to share progress, exercise and social events
$100 to sign up, which includes ALL THIS, four months of training and everything above. The program is $50 a month, which includes Juice Plus+ products, including plant-based protein shakes for the shred, access to the nutrition community, recipes and lifetime videos including nutrition topics. You can’t beat this offer! We are passionate about helping you reach your health goals for 2021!
For more info fill out the form below and we will send you the info and sign up.
Schedule and book a service
For any questions, feel free to email directly at info@madlyfitandwellness.com